Please join me for a Free Hearts & Hands Mayan Yoga
class this First Friday.
Featuring the guitar virtuosity of Eric Stepen Earley.
MARMALADE at SMOKEBRUSH
YOGA ALLIANCE
SHOSHONI
SHANTALA
CAMBIO YOGA
THE INNER SPACE
BUDDA GROOVE
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ELEPHANT JOURNAL
YOGA JOURNAL
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« Awakening Chakras with Movement & Sacred Sound with Kat Tudor and Ariana Saraha January 27th 9:30 - 11:00am | Main | Thai Yoga for Couples - Feb. 11th - 6:00pm »
January 31, 2012
FREE Hearts & Hands Mayan Yoga - First Friday - February 3rd, 5-6:00pm
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Tuesdays
Healing Yoga
12:15 - 1:15p.m.
Candlelight Yoga
5:30 - 7:00p.m.
Wednesdays
Yoga Chi
9:30 - 11:00a.m.
Thursdays
Healing Yoga
12:15 - 1:15p.m.
Fridays
Restorative Yoga
9:30 - 11:00a.m.
Click the calendar below for the full Marmalade class schedule.
Directions:
Marmalade at Smokebrush is located in
The Trestle Building
219 west Colorado Ave. ste. 210 (right inside the front doors)
Turn off Colorado Avenue into the Depot Arts District, just one parking lot over from the current Smokebrush Gallery.
Remember to turn NORTH (opposite of America the Beautiful Park) on Cimino St. from Colorado Ave. down under the bridge and then drive just past the underside of the bridge.
We are in the big red brick building. Here is a photo for reference. There is lots of free parking.
Estes Park Yogic Spiral
Yogic Spiral at Colorado College
108 Sun Salutes in 108 Seconds
The World's Highest Yogic Spiral
Pirates of Electricity
Yogic Spiral at Colorado College
108 Sun Salutes in 108 Seconds
The World's Highest Yogic Spiral
Pirates of Electricity
108 Sun Salutes in 108 Seconds
The World's Highest Yogic Spiral
Pirates of Electricity
The World's Highest Yogic Spiral
Pirates of Electricity
Pirates of Electricity
Yoga Chant
- Sa • Ta • Na • Ma
A chant for balancing our hearts, bodies and minds. It means that we are the truth, the truth is us. We chant this mantra while pressing our thumbs to our fingertips with each syllable.
Marmalade at Smokebrush
Private Yoga Sessions
Kat is offering private yoga sessions in a small studio setting. Every session will be tailored to fit each student's life experiences. These sessions encourage both physical and emotional release. Kat's approach to teaching allows each student to develop a practice that is relevant to his or her own body and Dharma. Come explore Yoga in a peaceful setting. $30/hour or 4 sessions for $100. Contact Kat about lessons.
Thai Yoga Therapy
Kat now offers Thai Yoga Therapy sometimes called "Lazy Beings Yoga". Thai Yoga Therapy is an ancient form of healing that combines rhythmic massage, acupressure, ayurvedic treatment, Yogic stretching, gentle twisting, energy work and meditation. Kat has studied with Saul David Raye, a leading expert in Thai Yoga Therapy. Kat also offers custom group classes in Yoga and/or art. She also designs Yogic events and ceremonies. Contact Kat about Thai therapy.
Yogic Events and Ceremonies
Kat is offering custom group classes in yoga and or art for dance companies, offices, families, groups, friends, sports organizations or just about anything. She is also available for yogic events and ceremonies. Email Kat about events.
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