Marmalade at Smokebrush
Kat is teaching Yoga classes at Manitou Bindu located in the BAC at 513 Manitou Avenue.
Private Yoga Sessions
Kat is offering private yoga sessions in a small studio setting. Every session will be tailored to fit each student's life experiences. These sessions encourage both physical and emotional release. Kat's approach to teaching allows each student to develop a practice that is relevant to his or her own body and Dharma. Come explore Yoga in a peaceful setting.
$30/hour or 4 sessions for $100.
Thai Yoga Therapy
Kat now offers Thai Yoga Therapy sometimes called "Lazy Beings Yoga". Thai Yoga Therapy is an ancient form of healing that combines rhythmic massage, acupressure, ayurvedic treatment, Yogic stretching, gentle twisting, energy work and meditation. Kat has studied with Saul David Raye, a leading expert in Thai Yoga Therapy. Kat also offers custom group classes in Yoga and/or art. She also designs Yogic events and ceremonies.
about Thai therapy.
Yogic Events and Ceremonies
Kat is offering custom group classes in yoga and or art for dance companies, offices, families, groups, friends, sports organizations or just about anything. She is also available for yogic events and ceremonies.